I don’t know about you, but I love this time of year.…
smoothie
It’s no secret that I’m obsessed with smoothies. Especially ones that are healthy, yet taste like dessert. …
Green smoothie for healthy, glowing skin I’ve struggled with acne for many years, and one thing that made a huge improvement in my skin was changing my diet. The minute I cut dairy out of my diet, my cystic acne disappeared. Eating mostly plant-based foods, good Omega-3 supplements and drinking a lot of water also helped me quite a bit. Over the holidays though, I definitely indulged a little- I just can’t say no to both my mom’s and my mother-in-law’s cooking.…
What are your plans this New Year’s Eve? Whether you’re staying home or going out, chances are you will be indulging in some bubbly and some not-so-healthy snacks.…
Post-workout recovery smoothie (vegan) Hope you love peanut butter and jelly. Because this is exactly how this delicious post-workout smoothie tastes.…