Browsing Tag

nutrition

Beauty

Eat Your Way to Healthy Hair and Strong Nails

  Eat Your Way to Healthy Hair and Strong Nails Okay, so you guys probably know that I’m kinda, sorta, obsessed with my nails. Right? Right. You’ll rarely catch me NOT wearing nail polish and I pretty much never rock short nails. Unless that is, I accidentally break one- then they all gotta go. I also always get compliments on my nails and last time I got a manicure (I usually prefer to do them myself) my manicurist couldn’t believe…

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Girl talk Lifestyle Wellness

The Body Book.

I’ve always liked Cameron Diaz and since I’m passionate about nutrition and overall healthy lifestyle, I knew that I had to get my hands on her book written with Sandra Bark: The Body Book: the law of hunger, the science of strength, and other ways to love your amazing body. In it, Diaz talks about everything from nourishment, how our kidneys work to vagina and poop. Really.…

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