Knowing that you’re not in control, isn’t a very good feeling, is it? You get angry, you get frustrated, and disappointed. It doesn’t matter how hard you try, sometimes things just don’t go your way, and there is nothing you can do about it. Change isn’t always about you aiming to change your habits. Occasionally, it means knowing how to roll with the punches, how to flow with life and take what it gives you, without letting the anger and…
Simple Living: 10 Ways to Simplify Your Life We waste a lot of time debating the “what ifs” of life. Rather than flowing with our lives, we constantly resist. By doing so, we create frustration, stress, and overwhelm. Once you make an effort to simplify your life, you begin to create more of that white space in life. This means removing distractions, it means not wasting time doing things you don’t feel like doing, and finally overcoming overwhelm. I like…
Finding joy in everyday life As I typed this, I immediately thought to myself: “well… wait a minute.. is there any other “life” than this, the so-called “everyday life?” We do kind of tend to think so, wouldn’t you agree? It’s almost like we spend the majority of our time waiting for something else to happen, wishing we were someplace else, doing something different. We spend A LOT of time waiting. For the weekend to finally get here, for something better to…
Wouldn’t it be amazing if keeping your vibes high and positive was always easy? The truth is, sometimes even something really small can ruin your day. Like someone else making a stupid comment, something not going the way you hoped. A lot of those things might seem insignificant… but they’re just enough to throw off your positive vibes. So… how do you deal with it? How do you de-stress, unwind after a bad day, and turn a bad day into…
When was the last time, you did absolutely nothing, for at least ten minutes? It’s not easy to keep your mind still, is it? Especially today, when we’re used to processing so much information, all at once. Here’s the thing; you look after your body- by eating healthy and exercising; you look after your appearance and hygiene- by showering, styling your hair, picking your outfits; you look after your car- by changing your oil, getting it cleaned. How often do…