It’s dairy free, gluten free, rich in fiber, protein, Omega 3 fatty acids, and, of course, it’s mighty tasty. What’s not to love?…
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chia seeds
I first heard of Chia Seeds when I read a magazine interview with Miranda Kerr, where she said that Chia Seeds are a must-have super food in her diet. After that it was everyone from Dr. Oz to food documentaries (which I love to watch) that kept mentioning this amazing seed, you’d think it’s some sort of a miracle food. Because, naturally, I became intrigued, I bought a big bag of Chia Seeds and began to incorporate them into my…