By: Paula @ lifestylegleam.com
In reply to <a href="https://www.thirteenthoughts.com/mindfulness-exercises-to-try-today/#comment-62380">Natalie Redman</a>.
Yay, thanks Natalie!
By: Paula @ lifestylegleam.com
In reply to <a href="https://www.thirteenthoughts.com/mindfulness-exercises-to-try-today/#comment-62330">Kelly Jackson</a>.
Haha, I know the feeling! Thank you so much, Kelly!
By: Natalie Redman
Great post. Definitely taking this on board.
www.upyourvlog.com
By: Kelly Jackson
I really need to learn to eat mindfully instead of quickly inhaling a Pret Mac N Cheese before I start my next task! Great post, thank you.
By: Paula @ lifestylegleam.com
In reply to <a href="https://www.thirteenthoughts.com/mindfulness-exercises-to-try-today/#comment-54385">Deirdre</a>.
Definitely important to remember, thank you, Deirdre!