By: Natalie Ann Redman
Great suggestions!
By: Paula
In reply to <a href="https://www.thirteenthoughts.com/how-to-get-back-on-track-7-steps-to-finding-motivation-rebuilding-habits/#comment-66598">Kate</a>.
You said it so well, Kate- getting back on track is even more difficult than starting out in the first place. I agree with everything you said here, it's so important to remember that it's also okay to give up on some of those things that don't excite us any more.
By: Paula
In reply to <a href="https://www.thirteenthoughts.com/how-to-get-back-on-track-7-steps-to-finding-motivation-rebuilding-habits/#comment-66599">Diana Maria</a>.
Absolutely, planning can be such a big help in getting back on track!
By: Paula
In reply to <a href="https://www.thirteenthoughts.com/how-to-get-back-on-track-7-steps-to-finding-motivation-rebuilding-habits/#comment-66600">Brianna</a>.
Aww thank you so much, Brianna! Sorry to hear that you're going through a tough time, but please remember that it won't last forever. I just went through the toughest, shittiest two years of my life and I'm just getting back on my feet now- I didn't think that things would ever be able to go back to the way they were. Sometimes you just need to give yourself some time and once you feel strong enough, you start taking those small steps. Every little bit counts, even if it's just one picture, one paragraph written, one workout, one good day. These are all the things to be proud of, things to celebrate. I hope you feel better very soon, just remember that it's a process, and that it's okay! :)
By: Paula
In reply to <a href="https://www.thirteenthoughts.com/how-to-get-back-on-track-7-steps-to-finding-motivation-rebuilding-habits/#comment-66601">Candice</a>.
Thank you, Candice!