By: T
In reply to <a href="https://www.thirteenthoughts.com/6-steps-to-changing-your-negative-mindset/#comment-60401">Paula @ lifestylegleam.com</a>.
So having a shower and/or going for a walk solves all problems? Kinda simplistic, don't you think?
By: Paula @ lifestylegleam.com
In reply to <a href="https://www.thirteenthoughts.com/6-steps-to-changing-your-negative-mindset/#comment-62743">Jess Athorn</a>.
Hope these strategies work well for you, Jess! x
By: Jess Athorn
This is something that I've been working on for a while since I realized how negative my thoughts can be so thank you for this advice, I'll definitely be putting it to use!
Jess | http://acornlifefitness.com
By: Paula @ lifestylegleam.com
In reply to <a href="https://www.thirteenthoughts.com/6-steps-to-changing-your-negative-mindset/#comment-61330">Rosalba Mencia</a>.
You are very welcome! :)
By: Paula @ lifestylegleam.com
In reply to <a href="https://www.thirteenthoughts.com/6-steps-to-changing-your-negative-mindset/#comment-60453">Dom</a>.
Thank you so much, Dom. So happy you enjoyed this post!